Mental Feng Shui

This is without a doubt one of the nicest good luck forwards I have received. Hope it works for you -- and me! 

Lotus Touts: You have 6 minutes

There's some mighty fine advice in these words, even if you're not superstitious. This Lotus Touts has been sent to you for good luck from the Anthony Robbins organization. It has been shared around the world ten times so far.

Do not keep this message.

The Lotus Touts must leave your hands in 6 MINUTES. Otherwise you will get a very unpleasant surprise. This is true, even if you are not superstitious, agnostic, or otherwise faith impaired.

ONE. Give people more than they expect and do it cheerfully.

TWO. Marry a man/woman you love to talk to. As you get older, their conversational skills will be as important as any other. 

THREE. Don't believe all you hear, spend all you have or sleep all you want. 

FOUR. When you say, 'I love you,' mean it. 

FIVE. When you say, 'I'm sorry,' look the person in the eye. 

SIX. Be engaged at least six months before you get married. 

SEVEN. Believe in love at first sight.

EIGHT. Never laugh at anyone's dreams. People who don't have dreams don't have much. 

NINE. Love deeply and passionately. You might get hurt but it's the only way to live life completely. 

TEN. In disagreements, fight fairly. No name calli ng. 

ELEVEN. Don't judge people by their relatives.

TWELVE. Talk slowly but think quickly.

THIRTEEN! When someone asks you a question you don't want to answer, smile and ask, 'Why do you want to know?' 

FOURTEEN. Remember that great love and great achievements involve great risk. 

FIFTEEN. Say 'bless you' when you hear someone sneeze. 

SIXTEEN. When you lose, don't lose the lesson.

SEVENTEEN. Remember the three R's: Respect for self; Respect for others; and Responsibility for all your actions. 

EIGHTEEN. Don't let a little dispute injure a great friendship. 

NINETEEN. When you realize you've made a mistake, take immediate steps to correct it. 

TWENTY. Smile when picking up the phone. The caller will hear it in your voice. 

TWENTY- ONE. Spend some time alone.

Now, here's the FUN part!
Send this to at least 5 people and your life will improve. 1-4 people: Your life will improve slightly.
5-9 people: Your life will improve to your liking.
9-14 people: You will have at least 5 surprises in the next 3 weeks

15 and above: Your life will improve drastic ally and everything you ever dreamed of will begin to take shape.

A true friend is someone who reaches for your hand and touches your heart. Do not keep this message.

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Look at this lady - Let us never forget!

The world hasn't just become wicked...it' s always been wicked. The prize doesn't always go to the most deserving .                               Irena Sendler   There recently was a death of a 98 year-old lady named Irena.   During WWII, Irena, got permission to work in the Warsaw ghetto, as a Plumbing/Sewer specialist.   She had an 'ulterior motive'.   She KNEW what the Nazi's plans were for the Jews (being German).   Irena smuggled infants out in the bottom of the tool box she carried and she carried in the back of her truck a burlap sack, (for larger kids).   She also had a dog in the back that she trained to bark when the Nazi soldiers let her in and out of the ghetto.   The soldiers of course wanted nothing to do with the dog and the barking covered the kids/infants noises.   During her time of doing this, she managed to smuggle out and save 2500 kids/infants.   She was caught, and the Nazi's broke both her legs, arms and beat her severely.   Irena kept a record of the names of all the kids she smuggled out and kept them in a glass jar, buried under a tree in her back yard.   After the war, she tried to locate any parents that may have survived it and reunited the family.   Most had been gassed.  Those kids she helped got placed into foster family homes or adopted.   Last year Irena was up for the Nobel Peace Prize.   She was not selected.   Al Gore won --- for a slide show on Global Warming.   63 years later          I n MEMORIAM - 63 YEARS LATER   Please read the little cartoon carefully, it's powerful.   Then read the comments at the end.   I'm doing my small part by sharing this message.   I hope you'll consider doing the same..   It is now more than 60 years after the Second World War in Europeended.   This e-mail is being sent as a memorial chain, in memory of the six million Jews, 20 million Russians, 10 million Christians and 1,900 Catholic priests who were murdered, massacred, raped, burned, starved and humiliated!   Now, more than ever, with Iraq, Iran, and others, claiming the HOLOCAUST to be 'a myth'.   It's imperative to make sure the world never forgets, because there are others who would like to do it again.   This e-mail is intended to reach 40 million people worldwide!   Join us and be a link in the  memorial chain and help us distribute it around  the world.   Please send this e-mail to people you know and ask them to continue the memorial chain.   Please don't just delete it.   It will only take you a minute to pass this along ..   Thanks!

 

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Health: "Golden Rooster Stance" for health and vitality

求醫不如求己 金雞獨立法--中里巴人 Self Help Methods, Golden Rooster Stand on One Leg (Jin Ji Du Li)  - Zhong Li Ba Ren http://www.youtube.com/watch? gl=TW&hl=zh-W&v=DlvJwKk57Pg        介紹一個簡單的健康法，簡單又有效。這個動作的關鍵是 - 「眼睛要閉著」 閉著眼睛做金雞獨立，如果站不了10秒鐘，表示平衡感退化到了六、七十歲的地步。 多練習可以恢復平衡感。中國專家推薦每天做1分鐘 • "金雞獨立" 防老年痴呆 Introducing a simple health excercise, simple and effective.  The essence of the movement is "Eyes Must be Closed".  Practise the "Jin Ji Du Li"  with the eyes closed。 If unable to stand for less than 10 seconds, it means body has regenerated to 60 to 70 years old level.  Frequent practice can recover the sense of balance.  Chinese specialists recommend daily practice of Jin Ji Du Li for 1 minute, to prevent dementia.     雙眼微閉，做"金雞獨立"，是養生專家中里巴人推薦的養生法。 Slightly closed both eyes while practicing Jin Ji Du Li is the recommended health practice by health specialist Zhong Li Ba Ren.  每天做"金雞獨立"1分鐘，對高血壓、高血糖、頸腰椎病有幫助，還可遠離老年痴 呆！保健養生暢銷書《求醫不如求己》，去年面世後，就一直蟬聯中國各大書店健康類圖書排行榜榜首，並在半年內再版12次，發行量達百萬本以上。本書之所以大受歡迎，主要是它教導了許多實用又簡單的保健小方法。本書的作家，也是中國著名養生專家中里巴人，日前來新期間，就透露了最簡單又有效的養生法。 Daily practice of Jin Ji Du Li, can help in Hypertension, High Blood Sugar, Neck and Spinal diseases, it can also distance you from dementia. Best selling health book "Self Help is Better than Seeking Doctors' Help",  has been the best selling health book in China since its was first published last year.  It has been reprinted 12 times within 6 months, with more than 1 million copies sold.  The popularity of the book is it teaches many simple practical health tips.  The author, Zhong Li Ba Ren, disclosed the most simple and practical health method when he visited Singapore. 中里巴人立刻推薦了"金雞獨立"。他說，身體出現疾病，中醫理解為五臟六腑之間相互協調的關係出了問題，身體不平衡了。而"金雞獨立"就可調節彼此的關係。中里巴人說，許多人起初5秒都做不了，但後來可以站上2分鐘。隨著站立時間的延長，頭重腳輕的感覺沒有了，睡眠質量大大提高，頭腦清楚了，記憶力也明顯增強了。"如果你能每日閉著眼做金雞獨立1分鐘，那麼老年痴呆今生便與你無緣了。" In recommending the Jin Ji Du Li method, Zhong Li Ba Ren said that according to the understanding of Chinese physician, diseases appear because  of coordination in the various internal organs encounter problems, the body loses its balance.  Jin Ji Du Li can readjust the inter-relationship of these organs.  He said that many people can't even do it for 5 seconds, but later on, are able to stand for more than 2 minutes. Following the lengthening of the standing time, the feeling of "head heavy, light feet' disappears. The quality of sleep improves, the mind clears up, the memory improves significantly.  If you can practice Jin Ji Du Li with your eyes closed for 1 minutes daily, you will not get dementia.   他指出，我們的腳上有6條重要的經絡通過。單腳站立，虛弱的經絡會感到酸痛，同時也得到了鍛煉。經絡對應的臟腑和它循行的部位，也就相應得到了調節。這種方法可以使意念集中，將人體的氣血引向足底，對於高血壓、糖尿病、頸腰椎病等病痛有立竿見影的效果，還可以改善小腦萎縮，預防痛風等。 He pointed out that there are 6 important meridians passing through our legs.  Standing with a single leg, the weak meridian will feel sore while getting the required exercise.  The corresponding organs of these meridian and their path ways, will get the necessary tuning.  This methods\ can concentrate the awareness, and channel the body's qi to the foot.  The effects to various illness associated with hypertension, diabetes, neck and spinal diseases are quick to see.  It can also improve the swivel of the cerebellum, prevent gout. 迅速增強人體免疫力 Strengthen body Immunity rapidly 對於足寒症，這是治本的方法，也可以迅速增強人體的免疫力。他說，一般人都適合，尤其是從年輕、身體健康的時候就開始堅持每天做，將來患上中老年疾病的幾率，也會比較低。 This is the basic cure for "Cold Feet Disease".  It can also strengthen the body immunity.  He said, it is suitable for everyone generally.  Especially for the young, when they persist in practicing it daily while they are healthy, their chances of contracting the various illness associated with aging is comparative lower. 不過，70歲以上，或雙腳已站立不穩的老人，就不適合做。

But it is not suitable for those over 70 years old, or those old people whose legs are not able to stand steadily.

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